“For as long as I can remember I’ve had “a sweet tooth.” I have consistently had a great exercise routine (group fitness classes about 4 times per week), so I felt like I could treat myself to desserts and eating whatever my body wanted. While balancing life with 2 kids, a husband who is a firefighter, jobs in mental health and non-profit leadership, and volunteer work, I started to notice some acid reflux. I thought it was stress, but since knowing Jillian from the gym, I thought I would see if there was something nutritionally I could do to help rather than committing to taking medication the rest of my life. I had no idea the level of transformation which would result from our work together! I learned so much about my body, food as medicine and how to make life choices which align with my goal of holistic health and living a long life. My acid reflux went away almost immediately, my mood is more stable, I have more energy, and am able to push myself more at the gym. Even several months after finishing my work with Jillian, my husband and I regularly reflect on how much she has revolutionized our family’s health. We are forever grateful for the impact Jillian has had on our lives!”

-Katie Wilberding Cross

Jillian is SO knowledgeable in nutrition, fitness, and all things Enneagram. She helped my wife and me make sustainable changes to our eating habits, which have significantly impacted our overall health and ability to increase our endurance/strength in mountain biking and overall fitness. Her ability to explain complex concepts about the body and overall well-being in a relatable way is truly impressive. Jillian is fantastic, and I highly recommend her services!

-Alana Golob

I have had chronic blood sugar and digestion issues for so long following many years of stress, strict dieting, and over exercising. I always thought I was eating "healthy" and exercising they way I should be. I had come to terms that my digestion and my way of life was normal. I had no idea how good I could feel until I worked with Jillian on my nutrition and my mindset around what healthy really meant. Within one week, I felt a major shift in energy, sleep, mood, hunger, and digestion. I loved working with Jillian. She created an individualized plan that was specific to my needs and goals. She was patient and encouraging with the perfect amount of push. She dove into all aspects of my nutrition which is what is required to make the difference. Jillian is always checking in, sending good food tips and recipes, and is available to answer my questions. To say that this experience has changed my life forever is an understatement. I have no intentions on making this a temporary fix which is another reason working with Jillian has been so great. This is not a traditional diet or "diet" at all. This is a way of life that will change your health for the long haul.

-Miranda Drew

Jillian helped transform the way I think about food, and I am confident this will have a life changing impact on my health. Jillian takes a look at the whole person - beliefs, values, attitudes, habits, and routines - and uses these principles to help foster a lifestyle of healthy decision making. For the first time in my wellness journey, I feel like I have found a sustainable way to manage choices that impact my body. Jillian breaks down advanced concepts in nutrition into accessible and digestible chunks of information. This science has given me a foundational knowledge that helps me make decisions that I feel good about at the grocery store or even out to eat. Since working with Jillian my health has improved dramatically. My energy is more stable throughout the day, my athletic performance has increased, my appetite and mood are more regulated, and I mentally and physically feel that I can get all that I need in the meals I'm able to create. This has liberated me from old habits and has helped me see food and wellness in a completely different light. I couldn't speak more highly of this incredible program and how much of a concrete difference it started to make in my life in a matter of weeks.

-Ali Marie Geiman