Nutrition. Fitness.
Endurance Coaching.
Enneagram Training.

 

Wellness practitioner. Movement creator. Coach in your corner.

Hello! I’m Jillian Keaveny. I am a Certified Personal Trainer and Functional Nutritional Therapy Practitioner in Denver, Colorado. I provide private and group fitness training, private endurance coaching, one-on-one nutrition education (for athletes and non-athletes alike), and professional development workshops focused on how to use the Enneagram to increase organizational performance and team cohesion.

I specialize in helping clients understand the why behind science and sport through carefully planned training programs; the connection between nutrition and full-body health; and how to best function as an individual and in relationships.

I’d love to help you create and maintain long-term wellbeing and elevated performance.

Fitness, nutrition, and wellness in Denver and online

nutritional therapy

endurance coaching

personal training + remote coaching

The Enneagram

for businesses and professional development

Check out my YouTube channel

I’ve been an athlete my entire life, and now at 41, I’m exploring how training, nutrition, and performance evolve in this next chapter.

This channel is a look into my life, what I’m learning, how I train, and where I travel — with appearances from my two tiny dogs and my brilliant wife.

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Group fitness classes in Denver

Sign up for a class with Jillian at Compass Fitness. We offer a well-rounded strength and conditioning program in a fun, inclusive environment.