Nutrition. Fitness.
Endurance Coaching.
Enneagram Training.
Wellness practitioner. Movement creator. Coach in your corner.
Hi, I’m Jillian Keaveny—a Denver-based coach focused on strength training, nutrition, and performance.
I help clients build strength, improve body composition, and develop a more sustainable, real-life approach to training and fueling. My work includes in-person and remote coaching, endurance programming, and corporate workshops centered on the Enneagram.
I’m especially passionate about helping people understand the “why” behind what they’re doing—so they can train with intention, fuel appropriately, and feel more confident in how they move, perform, and show up day to day.
Fitness, nutrition, and wellness in Denver and online
nutritional therapy
endurance coaching
personal training + remote coaching
The Enneagram
for businesses and professional development
Check out my YouTube channel
I’ve been an athlete my entire life, and now at 41, I’m exploring how training, nutrition, and performance evolve in this next chapter.
This channel is a look into my life, what I’m learning, how I train, and where I travel — with appearances from my two tiny dogs and my brilliant wife.
